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This world is not an easy place to live in. There can be problems and complications that can hinder a person from achieving true...
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Rehabilitation is a word that strikes fear into the hearts of people who really should be trusting in these programs. They have some very...
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Addiction is a serious subject, no matter what form and no matter who has it. It is a chronic disorder wherein a person does...
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The “water” that is extracted from the coconut is a nutritious drink that has been renowned for its health benefits for hundreds of years...
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Yoghurt is considered a calcium-rich product, however, be wary that some marketed products are more dessert-based and do not serve as a healthy product...
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The Benefits of Coconut-Based Yoghurt

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Some people are lactose-intolerant and this is when the traditional type of yoghurt is not an option. Coconut-based yoghurt serves as a healthy alternative...
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At-Home Remedies for Dehydration

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Dehydration occurs when there is a reduction in the level of water in the body, making an imbalance of the salt-sugar content. This can...
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