Covid-19 was first detected in Wuhan, China. It caused havoc all over the world, particularly in people’s social activities. To avoid contracting the virus, we had to stay at home. The severity of Coronavirus symptoms varies. Cough, diarrhea, headache, fatigue, fever, shortness of breath, and sore throat are some of the symptoms.
As new variants emerge, the symptoms may vary depending on the state of the vaccination. If a person has an underlying disease, such as diabetes or hypertension, he or she is more likely to contract coronavirus. If you experience any of the said symptoms, you should be tested for coronavirus.
You must protect yourself, especially now that things are gradually returning to normal. Employees return to their offices, while students return to their classrooms. In addition, gyms and spas are now open for business. Here are some smart ways to protect yourself from coronavirus. It can also help to protect the health of those around you.
Practice Social Distancing
The Centres for Disease Control and Prevention strongly advises the practice of social distancing. It may be unavoidable at times but, if possible, keep 6ft away from others. It can help slow down the spread of coronavirus, which spreads when respiratory droplets from an infected person’s mouth or nose land on another person.
Get tested for coronavirus regularly. However, getting tested at a testing facility can take time. It may take up to a week to receive the results after being swabbed. The good news is that you can now do it from the comfort of your own home. Try at-home self-tests or self-collection tests. Buy many rapid antigen test kits, especially if you enjoy traveling abroad. Using it is easier than any other method as you can get the result as fast as 15 to 30 minutes.
Wear a Mask
The novel coronavirus pandemic is far from over. Wearing a face mask is one of the best ways to slow the spread of the deadly virus. Non-surgical masks are inexpensive. While it is not a cure for the illness, it does play a key role in protecting yourself from coronavirus. You have the option of doing it yourself or purchasing it from a store.
Make it a habit to sanitize high-touch areas in your home, such as door handles, light switches, and tables. Before disinfecting, they must be thoroughly cleaned with soap and water. You must do so even more if you are caring for a sick family member.
Enjoy the Outdoors
Going to the park is preferable to having a gathering in someone’s home. Enjoy the fresh air. However, continue to practice social distancing. Wear your face mask when it is impossible.
It is best to stay at home if you have a cough or fever. Going to the doctor for medical attention is, of course, an exception. You should isolate yourself for two weeks if you have been exposed to someone who has Covid-19.
Both coins and paper bills are contaminated with germs. Cleaning them is difficult because you are likely to use them daily. If at all possible, avoid using cash. Pay with your debit or credit card because it can be easily cleaned with wipes.
Choose antigen tests that have been approved by the FDA. If your covid-19 symptoms worsen, see a doctor right away.